Whole-Body Electromyostimulation: Effects, Limitations, Perspectives of an Innovative Training Method

by Michael Fröhlich, Christoph Eifler, Wolfgang Kemmler

This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.

• Format: Paperback
• Language: English
• ISBN: 3031567099
• ISBN13: 9783031567094
• Release Date: April 2024
• Publisher: Springer
• Length: 54 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"