WHOLE 30: Whole 30 Diet Cookbook - Simple, Healthy and Delicious Weight Loss Recipes for Beginners

by John Web

30+ AMAZING Weight Loss Recipes The Whole 30 Diet is a diet program that will help you train your mind and body to choose healthy, simple whole foods. It eliminates the types of food from your diet that cause skin problems such as acne, digestive issues such as the leaky gut syndrome, chronic allergies, and hormonal imbalance. Think of this diet program as a way to help your body cleanse itself so that traces of these problem-causing foods will be flushed out of your system. As a result, you will be able to absorb nutrients from your meals better, thus your body becomes more nourished, fit, and healthy. In this book you will find guidelines on how to do the Whole 30 Diet, including practical tips on how to set up your kitchen and buy your food supplies. More importantly, you will find a variety of recipes for delicious, inexpensive, and healthy meals that are easy to prepare at home. Choose from the different beef, pork, poultry, eggs, soups, curries, seafood, and side dishes to create your daily meal plans for the Whole 30 Diet. Here is just a few of the amazing recipes inside this book: Pork Chops And Applesauce Tomato And Spinach Frittata Salmon in Eggs Benedict Oriental Cold Cucumber Soup Simple Crab Cakes Spanish-style Shrimp And much, much more... Here is what you will find inside: Understanding the Whole 30 Diet The Whole 30 Diet Kitchen Beef and Pork Recipes Eggs and Poultry Recipes Soups and Curries Seafood Much, much more! Get Your Copy Right Now!

• Format: Paperback
• Language: English
• ISBN: 1515231488
• ISBN13: 9781515231486
• Release Date: July 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"