Where Ever the Head Goes, the Body Follows: Notes on Mental Discipline/Training for Sports/Performance Enhancement using Neurolinguistic-Programing an

by Lynn Seiser

We often hear that performance in sports and in life is anywhere from 50% to 90% mental and the rest physical. It's more inspiration than perspiration. Yet, most coaches spend all their time with purely repetitive physical practice and exercise. While we are taught to train more and to trust that training, we may need to learn to train using our intelligence or our training will fail us when the time comes that we need it.In sport psychology and counseling...

• Format: Paperback
• Language: English
• ISBN: 1674057725
• ISBN13: 9781674057729
• Release Date: December 2019
• Publisher: Independently Published
• Length: 432 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.9" x 5.0" x 8.0"