When You're Hungry, You Gotta Eat: The No Diet Approach to Lose Weight and Maximize your Workout

by Nathalie Plamondon-Thomas

Book Overview

If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier life In this guidebook written by a certified... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 146205224X
• ISBN13: 9781462052240
• Release Date: September 2011
• Publisher: iUniverse
• Length: 72 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"