When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-related Illness

by Liz Tucker

If you are stuck in a rut of ill health, exhaustion and low self-esteem then this is the book for you. Liz Tucker, GMTV's Stress Doctor, reveals her three-part plan that will free you from stress, illness and lethargy - and let your body say 'yes' again.

Contents summary
Liz Tucker, life coach, nutritionist and stress psychologist, shares her proven three-part plan to help you beat fatigue, adrenal burnout, IBS, ME and other stress-related...

• Format: Paperback
• Language: English
• ISBN: 0007332505
• ISBN13: 9780007332502
• Release Date: June 2009
• Publisher: Thorsons
• Length: 242 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"