When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair

by Shinzen Young, Elizabeth Reninger, Shelly Young

Therapy can be a life-changing tool, but for some, it simply does not produce results. Psychotherapist Shelly Young and meditation teacher Shinzen Young have an alternative option - tried-and-tested therapeutic techniques that draw on the principles of Unified Mindfulness, Shinzen's revolutionary practice that has already enhanced countless lives.

In When Therapy Doesn't Work, Shelly and Shinzen share their easy-to-follow...

• Format: Paperback
• Language: English
• ISBN: 1837963029
• ISBN13: 9781837963027
• Release Date: June 2024
• Publisher: Trigger Publishing
• Length: 288 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"