Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck

by Julie Morgenstern

Book Overview

Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that's keeping you from the life you want.

Julie Morgenstern has made a career out of helping her clients get organized. But in the process, she discovered something surprising: for many of her clients, organizing isn't enough. For those who are eager to make a change in their lives--a new...

• Format: Paperback
• Language: English
• ISBN: 0743250907
• ISBN13: 9780743250900
• Release Date: March 2009
• Publisher: Touchstone Books
• Length: 288 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 6.5" x 9.2"

Customer Reviews

This book works - even for tough cases like me!

This book works because the author more effectively deals with the psychological aspects of clutter and cleaning up - especially the pain of *gasp* actually getting rid of stuff. What made the book so effective for me is the acknowledgment that some of our stuff isn't junk but rather hidden treasure. I was also able to forgive myself for the money "wasted" on some things because as the author said, the item served a purpose at the time I bought, but now I am in a different place in my life and I don't need it anymore. You will probably get something different from the book - whatever it is that you need. But like me, you will find that this book really works (I have culled about 200 books from my collection so far).

Helped me out of my rut!

I can't say enough about how great this book is! I had been in a rut for quite some time, and I didn't really know what to do next. Then I saw this book, and being a fan of Organizing from the Inside Out, I decided to give it a try, though I was kicking myself the whole way home from the bookstore because I bought "yet another" self-help book and I already had a ton of them. Thankfully I didn't listen to my reservations this time, because this is one of the best self-help books I have ever read. I forced myself to work slowly through the process, reading one part, answering the questions and taking actions, then reading more. And now I stand back, looking at my clean house and schedule, and I have so much energy. Furthermore, I have tons of ideas for moving my life forward in new, exciting directions, things that never would have occurred to me with all of the obsolete clutter in my life. As I mentioned, I had a bunch of self-help and organizational books (SHEDed those!!) and I felt this one helped me more for several key reasons: *Picking a "theme" for the next phase of my life. I had spent months agonizing over which career I wanted to do, to no avail, so picking a general theme and not having to make any specific decisions immediately helped me enormously. *Differentiating between "junk" and "obsolete stuff." My house was pretty much junk-free, but I had a lot of obsolete stuff. For example, I had a huge book "collection" (over 350 books), most brand new, that were still perfectly good, that I would never, even in two lifetimes, have enough time to read. SHEDing these books (keeping only the treasures) lifted a huge weight off my shoulders. Morgenstern also guides readers to reflect on why they have acquired the clutter they have, which was very helpful to me. When I reflected on why I had acquired so many books it was easier to get rid of them, and I don't think they will build up like that again. *Providing exercises after the fact. Most organizing books stop with a clean, organized house, but Morgenstern doesn't let readers off the hook that easy. She provides very helpful exercises for moving toward the life you imagined before and during SHEDing. After reading this book and working though the process (which has taken me months) I actually feel "unstuck" and I have plenty of ideas for bringing my theme to life. I can't recommend this book highly enough; it's more than just a de-cluttering book, it's a life-changing book, giving you tips and techniques for getting out of the rut and propelling your life forward. Well done Julie!!

Shedding Stuff and Getting a Life

Not one to like self-help books, I was VERY skeptical and am here to say this is a fantastic book. Getting ready for a move, I have been trying to clear out junk and it wasn't until I read this book that I could really begin to clean out the house. Morgenstern's point is not to have a sterile, barren home or life but rather to free up your life by getting rid of the irrelevant with some pointed questions: "How much space or time would you free up if you were to release the obsolete items?" "How difficult would it be to let go of the obsolete items?" "Is it invigorating to my life right now?" "What practical value does this item provide?" Every time I was hesitant to clear away what I thought might be clutter, I would ask myself the questions that Morgenstern asks in her book. so for example, when I came across my grandmother's antique metal curlers that I had held on to for decades and moved about in the back of the closet, I was able to ask myself, How much space would getting rid of these free up? Not a lot. How difficult would it be to get rid of them? It would be easy to get rid of them. Is it invigorating to my life right now? No way! What practical value does this item provide? None! Done. Out go the curlers and I move to the next item. In fact I become a little embarrassed that it took me so long. Then on to that stack of books, clothing in my closet, the knick knacks that I dust, for what? Morgenstern contends that we can't move productively into the future unless we SHED the stuff that is weighing us down and keeping us from making changes. And this really cut to the core: "A perfectly arranged dresser drawer filled with clothes you haven't worn in years is still clutter." Once Morgenstern finally convinces you, yes, even you, that you have a problem with junk in your life; she takes you step by step through her process of cleaning it out and letting it go. And she stresses this isn't about a one time clean up, it is about changing your thinking and thereby changing your life. Reading this book can change your life!

Tons of practical advice

I read a lot of personal development books. There is more practical and useful advice in this book than in almost any book I have read. One area of advice I liked a lot is the Perfectionism Habit Breakers, a few of which are (1) Devise three approaches, minimim, moderate, & maximum, before jumping into anything, and opt for minimim or moderate whenever possible. This helps you to recognize there are more than two outcomes (disaster and perfection) (2) Rephrase the question "how much can I do?" to "how little can I do?" You are not cheating, you are preserving yourself for other tasks, likely ones which are more important and/or more enriching. (3) Stop doing other people's jobs. You can better use the time, and it develops them rather than sending the wrong signal. And, you can always provide coaching feedback later. Very, very good book

Clutter Isn't Just Junk!

Julie Morgenstern's book is greatly helpful! It intelligently points out that clutter isn't just on your desk or in your closet. The intangible clutter may be what holds back some of us that are already very organized. Most interestingly, thoughts and behaviors that suck up our time and resources and keep us stuck when we need (or have to) move forward to a new phase of life. SHED explains why this is so hard for most of us, and holds our hand through the process of de-cluttering and moving forward to our most happy self. The book uses humor and common experience to guide you through the process, instead of a "tough love", toss it all approach, which many readers in these life transition periods might not be able to handle. I highly recommend this book to anyone who feels stuck or is having trouble managing change in their life.