The author, a life-long optimist, was startled to find himself in a dark, unfamiliar dungeon of depression. His positive self-image evaporated, his health deteriorated and his emotions plummeted. Accustomed to helping other people, he found it almost impossible to ask for help. Just before he crashed into clinical depression, he was rescued when he learned to believe and live in God's unearned, unconditional, reckless love, which brought a new dawn to his dark night. The author opens his heart and his journal and simply shares his journey from his slippery down-slope to rock-bottom to peace and purpose. This simple book is a life-line for those who struggle, often silently, with discouragement, depression, and/or low self-esteem. It is a valuable guide for helping someone who is in an emotional nosedive.
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