Dr. Robert Buckman explains, in a sensitive and reassuring way, how to lead a fulfilling life while controlling depression and preventing it from becoming life-threatening. This description may be from another edition of this product.
For people who are depressed and find reading difficult - this book is especially smooth and pleasant to hold and look at, inside and out.The pages and text are wonderfully designed with color and open space, making it so easy and inviting to actually read the words.Author, Dr. Buckman communicates a lot of meaning without a lot of verbiage.I would recommend this as one of the very first books to start your depression library for yourself or to help someone else.It will help you have the confidence to make that first appointment with your medical doctor or psycho-therapist.Carry it with you for comfort, as an understanding friend.
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