An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life. Do you have a family history of diabetes? Are you overweight? Don t exercise much? You could be at... This description may be from another edition of this product.
I liked this book. Full of thought-provoking stories, the writers gently give motivational messages and simple strategies on ways to adopt healthier eating and activity habits for better health. It's nice to know there are simple things I can do to help prevent my getting diabetes.
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