What, Why, How: Answers to Your Questions about Buddhism, Meditation, and Living Mindfully

by Bhante Gunaratana

Book Overview

Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time and the author of the bestselling book Mindfulness in Plain English.

How can I fit meditation into my busy life?
How should I understand karma and rebirth?
Is enlightenment even possible for me?

Sound familiar? If you've ever meditated or studied...

• Format: Paperback
• Language: English
• ISBN: 1614296162
• ISBN13: 9781614296164
• Release Date: January 2020
• Publisher: Wisdom Publications
• Length: 328 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"