From Wikipedia: Joy Berry is an educator, parenting expert and child-development specialist who began writing self-help books for children more than 30 years ago when she couldn't find books that... This description may be from another edition of this product.
I remember having the hardest time falling asleep when I was a kid, and this book helped a lot. It tells you how to relax, and actually what to do to fall asleep, not just a story about someone else falling asleep. This is a great book for that kid that just can't get to sleep.
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