If you know how someone plays, and know how to play against it, you are in a position of power; their games will be jokes to you because you can handle them.
To get more practical, let me tell you what to expect:
Setting boundaries using conditionsHow to not get sucked into toxic dynamicsGaslighting and silent treatmentDependence vs. IndependenceIgnoring red flagsHow to know if it is time to cut someone off and how to do it.A whole part about healthy ways to communicate in order to become healthier yourself and attract healthy, secure people. So, after all, the book contains some positive stuff and not just plain evil More tips that will help you build your assertiveness.These topics are presented in the form of short tips. The book is 13 things you should do and consider to walk away from unhealthy relationships. And then 17 tips for healthy communication. The aforementioned points in the bullet points are some of the highlights of the book. The rest of the tips are similar. I just have to mention the fact that they are not just explained as tips; remember what I said about how you will be touched by evil in this book? I am not kidding about that. The way these tips are laid out and explained, with the goal of helping you set boundaries and protect yourself against toxic people, makes all the difference. I hope this book will help those who have toxic families. I hope it helps those who are recovering from an ugly break up with a toxic or narcissistic person. Those who have horrible friends. Those who got used and exploited by a parent, a partner, a friend, or just a random heartless stranger. Those who are in a bloody toxic work environment. The empaths. The lonely souls who can't risk trusting anyone again. Heck, even the narcissists who want to recover and make amends I hope it helps all those people (and many more I know nothing about their stories) find their answers and heal. And heal. And heal.Related Subjects
Parenting & Relationships