What My Bones Know: A Memoir of Healing from Complex Trauma

by Stephanie Foo

Book Overview

NEW YORK TIMES BESTSELLER - A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life

"Achingly exquisite . . . providing real hope for those who long to heal."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

ONE OF THE BEST BOOKS OF THE YEAR: The...

• Format: Paperback
• Language: English
• ISBN: 0593238125
• ISBN13: 9780593238127
• Release Date: February 2023
• Publisher: Ballantine Books
• Length: 352 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.1" x 8.0"

Customer Reviews

I am a CPTSD survivor and trauma therapist one of the best books I have ever read.

She was not afraid of not sugar coating it. I have sent it to every member of my family, and a lot of my CPTSD clients, the first very relatable book that will give a lot of people the feeling of humanity in their suffering.

Best Trauma Book I've Read

I've never felt more seen and understood without feeling triggered. This was HEALING.