What is The Caveman Diet?

by David Oc

Have you ever wondered why most pre-historic men and women are never depicted as fat and overweight slobs? Their depictions in mass media outlets such as movies, commercials endow them with Adonis-like proportions. So what is the ancient secret that lets Mr. Pre-historic He-Man keep his six-pack abs? Two words: Paleo diet.The Caveman diet consisted mainly of fish, fruits and vegetables, and plenty of LEAN meat. This way of life ensured that these...

• Format: Paperback
• Language: English
• ISBN: 1477495525
• ISBN13: 9781477495520
• Release Date: May 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"