What Is Normal Anxiety: Embrace The Power Fear Can Give You: Anxiety Attack Management Techniques

by Kenneth Delamarter

You'll discover how to end fear's negative effects on your life - and start using this vital emotion for good! He teaches you the brain science behind your fear response and how it acts as a defense mechanism in times of crisis. When you face and master your fear, you can use it to increase your alertness, memory, attention to detail and overcome social anxiety.

This book will give you:

Anxiety Disorder: Use Fear to Sharpen Your Focus...

• Format: Paperback
• Language: English
• ISBN: B0915YNGS4
• ISBN13: 9798729807215
• Release Date: March 2021
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"