What Happened to You?: Conversations on Trauma, Resilience, and Healing

by Oprah Winfrey and Bruce D. Perry

Book Overview

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."--Oprah...

• Format: Hardcover
• Language: English
• ISBN: 1250223180
• ISBN13: 9781250223180
• Release Date: April 2021
• Publisher: Flatiron Books: An Oprah Book
• Length: 304 Pages
• Weight: 1.22 lbs.
• Dimensions: 1.2" x 5.8" x 8.4"

Customer Reviews

Amazing!

It’s such a great book. If you’re looking to start your healing process this is great book to start with.

Incredible

This book is incredibly written and very understandable with all the medical terminology and explanation of neuroscience!! I highly recommend it!! 👌