What Happened to Moderation?: A Common-Sense Approach to Improving Our Health and Treating Common Illnesses in an Age of Extremes

by Stephen C. Brewer, M.D. and Stephen C. Brewer

We live in a world of extremes in our politics and media. This lack of moderation is often displayed in our choice of health routines. "Experts" advocate dietary regimens in a mind-boggling array of vegetarian, gluten-free, dairy-free, and more unusual options, and we are bombarded by ads for medicines and dietary supplements. As a result, millions consume unregulated, untested products hoping for a magical cure. We also follow the latest trends in...

• Format: Paperback
• Language: English
• ISBN: 1590794907
• ISBN13: 9781590794906
• Release Date: September 2019
• Publisher: SelectBooks
• Length: 256 Pages
• Weight: 0.70 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"