What Color Is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health

by Britt Brandon and Nicole Cormier

Book Overview

Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as: Sparkling Strawberry...

• Format: Paperback
• Language: English
• ISBN: 1440536163
• ISBN13: 9781440536168
• Release Date: March 2012
• Publisher: Adams Media Corporation
• Length: 256 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.4" x 7.5"