What Are You Really Eating?: How to Become Label Savvy

by Amanda Ursell

Book Overview

Amanda Ursell is one of the world's leading nutritionists with years of experience checking the facts behind food manufacturers' claims.In What Are You Really Eating?, she demonstrates how these... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1401907040
• ISBN13: 9781401907044
• Release Date: November 2005
• Publisher: Hay House
• Length: 254 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.1" x 7.0"

Customer Reviews

Gain more control over what you swallow

Count what you put in your mouth, because it really counts in daily life to control what you put in your mouth --- if you swallow it --- it will become you. This book helps you count correctly.