Wellness Toolbox: Debunking Myths about Fitness and Nutrition to Provide All the Tools You Need for a Healthier and Happier Life.

by Don Roberts

Book Overview

A COMPLETE GUIDE for everything you need to know about FITNESS and NUTRITION...

Based on 27 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons...

Because we are bombarded with often...

• Format: Paperback
• Language: English
• ISBN: 1790431980
• ISBN13: 9781790431984
• Release Date: December 2018
• Publisher: Independently Published
• Length: 384 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"