* This is a personal journal for you to track your everyday wellness, fitness and diet goals for 6 weeks. * Achieving those goals is so much easier with this concise, little journal. Fun, bright and easy to use. * Set your goals, plan your week of exercise on whichever day of the week you prefer and track your daily nutrition. * A weekly recap helps you realise your challenges and set the goals for the week ahead. * Track your weekly weight loss and...