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Wellness: Choices for Health and Fitness 053434836X Book Cover

Wellness: Choices for Health and Fitness

Edition Details
Format:Paperback
Language:English
ISBN:053434836X
Format: Paperback
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Wellness: Choices for Health and Fitness 0805303707 Book Cover

Wellness: Choices for Health and Fitness

Edition Description

Provides scientifically-sound information on how the choices we make in areas like fitness, stress management, nutrition and psychological health can make a difference in overall wellness. The book shows what to do and why to make lifestyle choices that lead to high-level wellness...

Edition Details
Format:Paperback
Language:English
ISBN:0805303707
Format: Paperback
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Wellness: Choices for Health & Fitness 0534339514 Book Cover

Wellness: Choices for Health & Fitness

Edition Description

This text provides a balanced approach to wellness with equal coverage of physical fitness and personal health topics. It reflects a wellness approach considering how we can be well spiritually, mentally, and physically.

Edition Details
Format:Mass Market Paperback
Language:English
ISBN:0534339514
Format: Mass Market Paperback
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