Wellbeing in Higher Education: Harnessing Mind and Body Potentialities

by Marcus A Henning, Christian U. Krägeloh, Fiona Moir

Drawing on holistic research and professional practice, this book provides rich empirical, scientific, and clinical lenses to the discourse on wellbeing in higher education.

The authors have appraised the underlying, conceptual, empirical, and applied nature of existing mind-body programmes often utilized to cultivate wellbeing (e.g., seated meditation, yoga, Taijiquan, Pilates, Feldenkrais, biofeedback, and the Alexander technique). Higher...

• Format: Hardcover
• Language: English
• ISBN: 0367609592
• ISBN13: 9780367609597
• Release Date: April 2023
• Publisher: Routledge
• Length: 182 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"