Welcome to the Jungle: Facing Bi-Polar Without Freaking Out

by Hilary T. Smith

A Bipolar Guide from a Bipolar Person

Welcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling "bipolar"--whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything.

An...

• Format: Paperback
• Language: English
• ISBN: 1642504610
• ISBN13: 9781642504613
• Release Date: April 2024
• Publisher: Conari Press
• Length: 224 Pages