Weightlifting Nutrition Log and Diary: Weightlifting Nutrition and Diet Training Log and Journal for Weightlifter and Coach - Weightlifting Notebook T

By: Notebooks, Elegant

This Weightlifting Nutrition Log and Diary is perfect journal for any weightlifting lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the weightlifter on track with performance goals.

This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals...

• Format: Paperback
• Language: English
• ISBN: 1092715169
• ISBN13: 9781092715164
• Release Date: April 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"