Weightlifting Made Simple for Women

By Frances, M Martin

This resource explores the myths and benefits of using weights as a form of fitness training for women. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0975343483
• ISBN13: 9780975343487
• Release Date: November 2007
• Publisher: Letay Publishing
• Length: 88 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.3" x 11.0"