Weight Wisdom a lighter way of thinking

By: Jackson, Alan

Weight Wisdom is probably the most comprehensive weight-management book ever written, with twenty-five years of research and practice distilled into a complete, pragmatic, and reader-friendly resource written by a renowned weight management practitioner.

Weight Wisdom understands that no two people are overweight for the same reasons, with each complex back story as unique as our fingerprints - as are the solutions. The truth is,...

• Format: Paperback
• Language: English
• ISBN: 1399962477
• ISBN13: 9781399962476
• Release Date: September 2023
• Publisher: Self Publisher
• Length: 342 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"