Weight Watchers Program Cookbook

by Jean Nidetch

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: B0006CPQEM
• Release Date: January 1976
• Publisher: Hearthside Press
• Length: 320 Pages
• Weight: 1.15 lbs.

Customer Reviews

Great diet book--FLASHBACK!

I lost a ton of weight in 1980 using this plan and it WORKS! I gained some of it back, like 90% of dieters do and followed WW's Fat & Fiber plan in the 90's, which works even better (as long as you are smart enough to know that ALL fat free products are not low calorie).