Weight Watchers Managing Stress

by Weight Watchers

Book Overview

All too often, stress leads to overeating, adding health problems to the other existing forms of stress. This book contains 365 days of helpful guidance, offering strength, encouragement and creative... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0028610008
• ISBN13: 9780028610009
• Release Date: October 1996
• Publisher: John Wiley & Sons
• Length: 384 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.0" x 4.0" x 6.0"