Weight Training

by Jim Hesson and James L. Hesson

WEIGHT TRAINING FOR LIFE, SEVENTH EDITION is ideal for anyone interested in learning about weight training. It is designed to help men and women of all ages build a solid foundation of current... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895822938
• ISBN13: 9780895822932
• Release Date: January 1995
• Publisher: Morton Publishing Company
• Length: 170 Pages
• Weight: 1.30 lbs.

Customer Reviews

Slim Weight Lighting

The book is slim and light weight. It is to the point but covers alot of information too.

good

I wanted the 7th edition, i thought it was but whatever, it was shipped fast, but wrong book