Weight Training Workouts That Work: Volume II

by James Orvis

The ultimate workout guide. Simple, tested, proven weight training routines. 12 week program with week-by-week workouts all planned out. Just like having your own personal trainer for a fraction of... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0967518830
• ISBN13: 9780967518831
• Release Date: February 2004
• Publisher: Ideal Publishing
• Length: 184 Pages
• Weight: 0.65 lbs.