Weight Training Log & Workout Record Book: Weight Lifting Log Book Exercise Notebook and Gym Journal for Personal Training

By: Cameron, Scaars

Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!

• Format: Paperback
• Language: English
• ISBN: 1803902450
• ISBN13: 9781803902456
• Release Date: February 2023
• Publisher: Angelica S. Davis
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"