Weight Training for Life

by James L. Hesson

Book Overview

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga -- to bowling, tennis, weight training, and more -- the Cengage Learning Activities... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0534578543
• ISBN13: 9780534578541
• Release Date: February 2002
• Publisher: Brooks Cole
• Length: 176 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 8.6" x 11.0"

Customer Reviews

Slim Weight Lighting

The book is slim and light weight. It is to the point but covers alot of information too.

good

I wanted the 7th edition, i thought it was but whatever, it was shipped fast, but wrong book