Weight Training Biceps & Triceps

by J.H. Rosel

Weight Training Biceps & Triceps This comprehensive step-by-step guide explains in detail how to enhance your biceps and triceps by using simple weight lifting exercises. You will start by learning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 148407498X
• ISBN13: 9781484074985
• Release Date: May 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"