Weight Training, a Scientific Approach

by Harold O'Bryant and Michael Stone

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0808769421
• ISBN13: 9780808769422
• Release Date: January 1986
• Publisher: Burgess International Group Inc.
• Length: 364 Pages
• Weight: 1.95 lbs.

Customer Reviews

Classic

A classic text! I have knocked off one star because it is dated - but that does not mean that the science and principles are not still useful. Like in history, knowing what has and hasn't worked in the past can help you in the future. Second hand copies only. Most seem pretty well worn but that just shows that they have helped people along the way! More reviews on books like this are on my blog which is listed in my profile