Weight Management for Your Life: Ten Steps to Prepare You for Adopting a Healthy Lifestyle

by Charles Goldman

Book Overview

Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1419692569
• ISBN13: 9781419692567
• Release Date: June 2008
• Publisher: Booksurge Publishing
• Length: 152 Pages
• Weight: 6.70 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"