Weight Maintenance - Metric Edition

by Vincent Antonetti

You can lose weight on almost any diet. But the real challenge is not losing weight - rather it is keeping the weight off. This book is one of the few that addresses the two key issues in weight maintenance: 1) Preventing the regaining of lost weight, and 2) Preventing weight gain as people age. Weight Maintenance is a superb reference and a practical lifelong weight control guide. Another sensible, easy-to-use eBook you can trust from NoPaperPress...

• Format: Paperback
• Language: English
• ISBN: 1651897484
• ISBN13: 9781651897485
• Release Date: December 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"