Weight Loss with Mental Diet: The Complete Guide to Lose Weight Step by Step Through the Power of Mind

by Melanie Johnson

Book Overview

you want to lose weight and not get fat again?were you disappointed by too many diets?Have you tried them all? Then keep reading...

it all starts from the mind, the mental diet project starts with the meeting of many people, willing to enormous sacrifices for short term; the result will therefore be poor results.

The mental diet, starts from a work on yourself, analyze your mind, to change at the unconscious level the habits that make you fat, replacing them with the correct ones

The result will be huge you will never gain weight again

this book covers:

how the power of your mind can make you lose weightbecause you can't lose weightwhat food to eat and when to eat ithow to organize your meals
and much more...
give your fitness a definitive insight, learn how to lose weight quickly through the power of your mind
So, what are you waiting for? Press the button and buy it now

• Format: Paperback
• Language: English
• ISBN: B08MT2QGK4
• ISBN13: 9798559428031
• Release Date: November 2020
• Publisher: Independently Published
• Length: 270 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"