Weight Loss Tracker For Baby Boomers

By Pat L. Steele

3 Tips that Guarantee Boomer Weight Loss Success 1. Baby boomers can take the lazy way to cultivate health and fitness. 2. By treating your weight loss tracking journal as your constant companion in your quest for a healthier self is the key. 3. Just filling out this journal with your exercise or physical activity goals, side by side to your actual repetitions is easy. Tracking your calories by listing down the foods you eat. Horace said, "What is important is to begin." You need this customized tracker to make it massively easy for you. Buy this journal today to maximize every aspect of improving your health.

• Format: Paperback
• Language: English
• ISBN: 151413358X
• ISBN13: 9781514133583
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"