Weight Loss Tips for Beginners: Simple Weight Loss Ideas You Will Not Hear from Your Doctor

by SALOMEY ADOMAKO

When it comes to losing weight, it could be confusing where to start with all the information out there. In this book you will learn simple proven ways to lose weight and maintain the weight loss without feeling overwhelmed.

What is included in this book:

Understand the connection between mindset and weight lossDiscover why calorie counting do not workLearn simple stress management techniques for weight lossKnow what foods to...

• Format: Paperback
• Language: English
• ISBN: B0CKDBFZVR
• ISBN13: 9798863175737
• Release Date: October 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"