Weight Loss Through Persistence

by Daniel S. Kirschenbaum

Book Overview

Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.

• Format: Paperback
• Language: English
• ISBN: 1879237644
• ISBN13: 9781879237643
• Release Date: January 1994
• Publisher: New Harbinger Publications
• Length: 281 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.2" x 6.4" x 8.9"

Customer Reviews

The Facts

Dr. Kirschenbaum's enticing book simply delivers the facts about weight loss, not the contradictual jibber-jabber of know-it-all pseudogurus. This refreshing book delivers the facts, not the theories. Almost as good as Kirschenbaum's brand new book, "The 9 Truths About Weight Loss!" Both are essential reads!