Weight Loss Scrapbooking: Scrapbooking Layouts for your Weight loss Journal

by Autumn Ayla Craig and Cynthia Carpenter

"Weight Loss Scrapbooking - is all about how to scrapbook or smash book your weight loss. As a bonus this 'how to' scrapbook incorporates a complete 12 week weight loss plan *including* detailed meal sample ideas, setting your weight loss goals, and a comprehensive 12 week schedule that includes a fitness outline of cardio and strength training that is simply designed and focuses on the successes of the beginner.Follow the weight loss scrapbook layout...

• Format: Paperback
• Language: English
• ISBN: 1470138484
• ISBN13: 9781470138486
• Release Date: March 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.3" x 0.2" x 8.3"