Do you feel you need a pickup? Have you reached a plateau? Now it's the ideal time to take stock of your everyday life and make the necessary changes. However, changing your eating and exercise habits can be difficult, which is why you often give up after a single day So, how do you go about it? For many of us, Weight Watchers is the ideal way to help us shed those pounds, and to really get the flab off our bodies. However, with Weight Watchers, it...