Weight Loss Motivation for Women: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!

by Elena García and Elena Garcia

Book Overview

Forget about dieting and torturing yourself with unrealistic fads...
It's not about perfection. It's about progress.

Women's lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.

There is no better day than today to start making simple changes that will make you feel and look so much...

• Format: Paperback
• Language: English
• ISBN: 1913517071
• ISBN13: 9781913517076
• Release Date: December 2019
• Publisher: Your Wellness Books
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"