Weight Loss Journal

By: Journals, Aramora

Get ready to succeed on your weight loss journey. Us this tracker to record the foods you eat and the exercise you do. Contains sections to record your mood, foods eaten for each meal and snacks, exercise type and duration, water consumption, vitamins taken, and calories eaten. Journal is undated, so no worries if you miss a day. Also contains a spot to record your daily weight. This journal will help you keep on track no matter what diet you're following...

• Format: Paperback
• Language: English
• ISBN: 1693054493
• ISBN13: 9781693054495
• Release Date: September 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"