Weight Loss Journal for Women: Useful Fitness and Nutrition Journal with 13-Week Written Path Food and Exercise Journal

by Mondo Nutrizionale

Tired of those extra pounds? Would you be ready to make a path to reach your goal? If you want to achieve long-term goals, keeping a food diary is the best way to take in more knowledge about your daily food choices, it will help you to create good new habits and change your lifestyle for the better. Very often, people with weight problems, both in excess and in defect, tend to unintentionally deceive themselves when they remember by heart what they...

• Format: Paperback
• Language: English
• ISBN: 1471720020
• ISBN13: 9781471720024
• Release Date: April 2022
• Publisher: Lulu.com
• Length: 136 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"