Weight Loss Journal: Daily Food, Exercise & Weight Loss Diary

by Janice Walker

This guided weight loss journal is a great way to stay motivated as you move towards your goal weight. This journal contains prompts which will make it easy for you to record all your essential information such as food, measurements and weight. This 20cm x 25.5cm ( 8"x10") journal is suitable to use with all diet plan and supports you as you make lifestyle changes

This easy-to-use weight loss diary gives you over 90 days of daily pages...

• Format: Paperback
• Language: English
• ISBN: 1911492225
• ISBN13: 9781911492221
• Release Date: February 2018
• Publisher: Erin Rose Publishing
• Length: 110 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"