Weight loss for people in a hurry: How to lose the most amount of weight, in the least amount of time, and keep it off.

by Sam Van Horn

Why we get fatYou consume refined sugar which causes your insulin (storage hormone) to spike. Insulin stores any fat that you have in the cells closest to the liver and pancreas. As you spike your insulin more and more the next closest cells with room to store sugar and fat are then filled up. Everyone gets fat at the liver first, then stomach, then limbs, and finally in places that are not meant to be storage sites (including arteries, eyes, around...

• Format: Paperback
• Language: English
• ISBN: 1549526170
• ISBN13: 9781549526176
• Release Date: August 2017
• Publisher: Independently published
• Length: 70 Pages
• Weight: 0.45 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"