Weight Loss Food Journal: Your Weight Loss Journal, Your Weight Loss Journal, Fitness Tracker, Meal and Exercise Notebook

by Freshniss

This food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis.

Studies show keeping a food diary to monitor your diet is one of the best ways to stay motivated and consistent and manage your weight effectively.

Features:

your food intake...

• Format: Paperback
• Language: English
• ISBN: 1716400481
• ISBN13: 9781716400483
• Release Date: December 2020
• Publisher: Only1million Inc
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"